Therapist and client engaged in a counseling session in the Bay Area

Jingyi Chen, LPC/LPCC

Somatic Therapy in the Bay Area

~ Healing Mind and Body

also available in Chinese 關於我

Are you searching for a therapist?  

You recognize the importance of starting therapy with someone you can trust. As you browse through various therapists' profiles online, finding the right match can feel overwhelming.

Transformative Somatic Therapy in the Bay Area

When choosing to work with Jingyi, a somatic Therapist in the Bay Area

You will experience a therapist truly understand. Here’s what you can expect:

  • Understanding Your Experience: "Have someone who knows family dynamics and why they sometimes don't work.

  • "Healing in Safe Space: "Find a safe place to process what you've been through."

  • Getting Real: "Discover a new perspective on your past."

  • Body, Mind, and Soul: "More than talk. Tap into your body's wisdom for healing."

  • Family Matters: "Work through family complexities for healthier relationships."

  • Cultural Connection: "Honor your heritage and explore its impact."

  • Finding Your Strength: "Uncover your strengths and overcome challenges."

  • Building Community: "Connect with supportive communities and resources."

  • Taking Control: "Learn to change or adapt and move forward."

  • Living Authentically: "Discover who you are and embrace it fully."

“I’m not weak, I was trusting.
I’m not giving up, I’m healing.
I’m not incapable of love, I’m giving.
I’m not alone, I see you all here.
I’m fighting this.”
— Rene Smith
A strong tree symbolizing resilience and healing with a Bay Area therapist

Embodied Healing: Your Journey with a Bay Area Therapist

Hi, I’m Jingyi

I provide virtual therapy to individuals and families who want to address their family-related issues. I am South Bay Area-based and also licensed to provide counseling services anywhere in California, Pennsylvania, and Texas. Therapy can be conducted in English, Chinese/Mandarin, and Taiwanese. I am here to support you in exploring the impact of your family, coping with your current life struggle, and clearing up the vision of your desired life. Are you ready to start your healing journey?

As a somatic trauma therapist, my therapy philosophy revolves around the following principles:

  1. Holistic Healing: I believe in addressing trauma from a holistic perspective, recognizing the interconnectedness of mind, body, and spirit in the healing process.

  2. Body-Centered and Mindfulness Approach: In my therapy practice, I blend a body-centered approach with mindfulness techniques. By tapping into the body's wisdom and cultivating present-moment awareness, we can reconnect with ourselves, regulate emotions, and foster resilience. This integrated approach promotes profound healing and authenticity in the healing journey.

  3. Cultural Sensitivity: I recognize the importance of cultural context in healing and strive to create a culturally sensitive and inclusive therapeutic environment where all clients feel seen, heard, and valued.

  4. Trauma-Informed Approach: My practice is grounded in trauma-informed principles, ensuring that therapy is conducted in a safe, supportive, and non-judgmental manner, with an emphasis on fostering trust and empowerment.

  5. Continual Growth and Learning: I am committed to ongoing professional development and staying abreast of the latest research and therapeutic approaches in the field of somatic trauma therapy so that I can provide the most effective and compassionate care to my clients.

Therapy Philosophy

Hope and emotional healing through body-centered therapy in the Bay Area

Why Choose this Somatic Therapy Practice in the Bay Area?

Experience the transformative power of somatic trauma therapy with me

You may have noticed that your mental well-being, much like your physical health, involves more than just learning coping skills or reducing symptoms. The healing journey includes developing a safe and practical plan to manage daily stress while also addressing deeper emotional wounds.

I’m here to support you in exploring how your past affects your ability to function. Many of my clients have shared the realization that their feelings of being “messed up” weren’t their fault. You will have the opportunity to explore your “emotional muscle memories” and recognize how you’ve stored emotional wounds, often turning them into automatic responses without even realizing it.

Through a blend of talk therapy and body-centered techniques—such as mindfulness, Brainspotting, and somatic experiencing—I offer a holistic approach to healing. Imagine a life where symptoms decrease, resilience grows, and self-regulation improves. Together, we’ll navigate your healing journey, unlocking your body’s wisdom and integrating trauma patterns to restore a sense of wholeness and well-being. Choose me as your somatic trauma therapist, and let’s embark on this journey towards healing and empowerment.

I am trained and/or integrated with

  • Brainspotting

  • Polyvagal Theory

  • Structural Family therapy

  • Mindfulness-based

  • narrative approach

  • cultural counseling

  • family/systemic perspective

  • Solution-focused

Therapy Models/Approaches

Therapist and client engaged in a counseling session in the Bay Area

A little about me

I was born and raised in Taiwan and am a first-generation Taiwanese immigrant, proudly mothering three fur kids (🐈‍⬛🐈🐶). After living in Ohio and Pennsylvania for over ten years, I moved to California during the pandemic. From Asia to the U.S. and from the East Coast to the West Coast, I cherish the diverse perspectives I've gained.

Outside the counseling room, I find joy in cooking and baking. Food, a deviation from my cultural norm, has become my self-soothing approach and love language. In Taiwanese culture, we greet each other by asking, “Have you eaten yet?” As Asians, we express love and care through food. Additionally, I'm passionate about scent therapy (aromatherapy) and enjoy incorporating essential oils into my daily life, creating DIY items for both enjoyment and coping.

Schedule your phone consultation to start your healing journey

Ready to reclaim your well-being through somatic therapy? Schedule a phone consultation with your therapist in the Bay Area today and begin your journey towards holistic healing.

SERVICES

Education/License:

  • M.Ed in Community Counseling, Kent State University

  • Licensed Professional Clinical Counselor (LPCC), California.#11439

  • Licensed Professional Counselor (LPC), Pennsylvania

  • Licensed Professional Counselor (LPC), Texas

Therapist and client engaged in a counseling session in the Bay Area

Certification/training

  • Brainspotting Phase I, II, III & bodyspotting