Bay Area Trauma and Family Counseling
~ Online Therapy Rooted in Family Systems and Somatic Care
Childhood Trauma | Family Therapy | Therapy for Asian Americans
Telehealth therapy for California | Pennsylvania | Texas
“To untangle the emotional knots in the past,
To ground in here and now, and
To grow insight into the desired future.”
Also available in Traditional Chinese 中文心理諮商-繁
Trauma Therapy in California That Honors Your Story
You are looking for a change
You may appear capable on the outside while carrying invisible weight inside—childhood wounds, family expectations, cultural pressure, or trauma that never had space to be processed. Many people seeking Bay Area counseling come from families where emotions were minimized, boundaries blurred, or responsibility placed on you far too early. Over time, this can show up as anxiety, emotional numbness, difficulty resting, or strained relationships.
Trauma therapy in California doesn’t have to mean reliving the past. It can be a gentle process of understanding how your body, emotions, and relationships learned to adapt—and how they can slowly begin to feel safer again.
You don’t know where and how to start.
My work integrates somatic therapy, trauma‑informed care, and systemic perspectives. Rather than focusing only on symptoms, we explore how your nervous system, family patterns, and cultural experiences shape your inner world.
Whether you’re navigating childhood trauma, family conflict, or the complexity of being an immigrant or child of immigrants, Bay Area counseling with me offers space to feel seen without having to explain or defend your experience. I provide trauma therapy in California through online sessions, making support accessible while still deep and relational.
A Somatic and Culturally Aware Approach to Counseling
Support for Individuals Carrying Family and Cultural Stress
also available in Chinese 關於我
Hi, I’m Jingyi.
I am here to help you start therapy with ease
I work with adults who feel stuck between loyalty and self‑preservation, closeness and distance, or strength and exhaustion. Many are high‑functioning, thoughtful, and deeply caring—yet overwhelmed by long‑standing emotional patterns rooted in family relationships or early trauma.
If you’re looking for Bay Area counseling that understands both trauma and culture—and trauma therapy in California that respects your pace—this may be a good place to begin.
Also licensed in Pennsylvania and Texas for online therapy.
Begin Bay Area Counseling Today
I offer online trauma therapy across California, including the Bay Area. Sessions are available in English, Mandarin, or a mix of both.
If you’re unsure where to start, we can begin with a free 20‑minute phone consultation to see whether this work feels right for you.
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